Generally speaking, headbutts are effective as a surprise attack from a standing position or as part of a ground and
As much as everyone would like to Bruce Lee sidekick their opponent through a wall, in reality, fighting is difficult
Elbows are illegal in many fighting sports, and almost all amateur fighting in North America, because they easily lacerate. If
While I can’t tell you the history of the necktie, I can tell you that wearing one in a fight
There are a number of ways to end up in this position. Whether an attacker comes up behind you and
This move is a similar concept to the cross-collar choke in the previous video, but this hold can be used
Welcome to the next installment of our self-defense series with pro MMA fighter Sullivan Cauley. Today, Sully walks us through
Welcome to part five of our self-defense series with pro MMA fighter Sullivan Cauley. So far Sully’s shown us how
We’re now up to part four of our self-defense series with pro MMA fighter Sullivan Cauley. If you need a
Welcome to our self-defense series with pro MMA fighter Sullivan Cauley. Sully is a long-time Skillset writer and also spends
