Strong

You're stronger than you think, and having the right mindset is key.

What To Do When No One Is Coming To Save You

As an adult it is not—nor has it ever been—someone else’s responsibility to keep you safe. The safety of yourself

Self Defense Moves for your daughter

6 Self Defense Moves to Teach Your Daughter to Fight Off an Attack

Self Defense Moves for Your Daughter 1. Scream Girls are taught to be sweet and kind from an early age.