Self Defense

How to learn self defense should be the topic of everyone.

How to Learn Self Defense: Unleash Your Inner Bruce Lee

Ok, so you want to get your Karate Man on. You want to learn how to bleed on the inside

View of a woman with a bullet and red lipstick.

Self Defense: The Lips Know A Secret And They Aren’t Telling

Few things are more common than a woman carrying a tube of lipstick. However, for anyone wanting to “mess” with

Learn how to fight like a doctor with Skillset!

How To Fight Like A Doctor: Eyes, Ears, Nose And Throat

Doctors make the best super villains. Think about it, we have Dr. Evil, Doctor Doom, Dr. Dre and that asshole

Learn the skills of executive protection to keep you and your family safe.
  • Gear
  • August 12, 2021

Executive Protection: Learn To Be Your Own Bodyguard

You see them quietly in the background near celebrities and executives. Men and women in dark suits, sunglasses, and a

We've compiled a list of ways to carry concealed if you're a big and tall guy!
  • Gear
  • August 2, 2021

Gun Over Gut: The Fat Guy’s Guide To Concealed Carry

When most people think of appendix carry, they think of some high-speed operator with six-pack abs and a sub-second draw

Bellator Champ Sullivan Cauley hosts the next episode of Fight Club!

Watch: How To Break A Belly-To-Back Locked-Hands Fight Situation

There are a number of ways to end up in this position. Whether an attacker comes up behind you and

Learn how to do a proper one-two combo punch!

Watch: The Proper Way To Throw A One-Two Combo In A Fight

So, you have started working on moving in your fighting stance, and we’ve discussed a lot of good defensive or

T-Shirt Choke, MMA, Self-Defense

WATCH: How to Choke Someone With Their Own T-Shirt During a Fight

This move is a similar concept to the cross-collar choke in the previous video, but this hold can be used

Cross Collar Choke Defense

WATCH: How the Cross Collar Choke Can Be Effective in a Fight

Welcome to the next installment of our self-defense series with pro MMA fighter Sullivan Cauley. Today, Sully walks us through

strike and draw, Wroxing self defense, fighting

Strike and Draw: Creating Distance for a Firearm Use in a Fight

Our focus is to bring you a variety of fighters and disciplines so you can improve your skillset! If you’ve