Who could forget Daniela LaRusso connecting with that crane kick right to Johnny’s melon in The Karate Kid? Or what
Ok, so you want to get your Karate Man on. You want to learn how to bleed on the inside
Few things are more common than a woman carrying a tube of lipstick. However, for anyone wanting to “mess” with
Doctors make the best super villains. Think about it, we have Dr. Evil, Doctor Doom, Dr. Dre and that asshole
You see them quietly in the background near celebrities and executives. Men and women in dark suits, sunglasses, and a
When most people think of appendix carry, they think of some high-speed operator with six-pack abs and a sub-second draw
There are a number of ways to end up in this position. Whether an attacker comes up behind you and
So, you have started working on moving in your fighting stance, and we’ve discussed a lot of good defensive or
This move is a similar concept to the cross-collar choke in the previous video, but this hold can be used
Welcome to the next installment of our self-defense series with pro MMA fighter Sullivan Cauley. Today, Sully walks us through
