MMA

T-Shirt Choke, MMA, Self-Defense

WATCH: How to Choke Someone With Their Own T-Shirt During a Fight

This move is a similar concept to the cross-collar choke in the previous video, but this hold can be used

Cross Collar Choke Defense

WATCH: How the Cross Collar Choke Can Be Effective in a Fight

Welcome to the next installment of our self-defense series with pro MMA fighter Sullivan Cauley. Today, Sully walks us through

Photo of KSI and You Tube Boxing Celebrity Logan Paul.

Celebrity Boxing: Why Fighters and Real Fans Hate This New Trend

There’s something incredibly universal about a fight. Anybody who has seen one in the schoolyard knows how attractive they are

Fighting Stance, Best Fighting Stance, Street Fight

WATCH: Choosing the Best Fighting Stance for a Street Fight

Welcome to part seven of our self-defense series with pro MMA fighter Sullivan Cauley. So far Sully’s shown us how

headlock defense, wrestling

WATCH: How To Defend the Schoolyard Headlock During a Fight

Welcome to part six of our self-defense series with pro MMA fighter Sullivan Cauley. So far Sully’s shown us how

Full Mount Fighting, MMA mount

WATCH: How to Escape From a Full Mount and Avoid a Full Beatdown

We’re now up to part four of our self-defense series with pro MMA fighter Sullivan Cauley. If you need a

Long Guard Muay Thai, MMA, punch defense

WATCH: How to Defend Against a Punch Using the Long Guard

Welcome to our self-defense series with pro MMA fighter Sullivan Cauley. Sully is a long-time Skillset writer and also spends

push kick, teep kick, fight defense

WATCH: How to Use a Push Kick to Fend off an Attacker

Welcome to our relatively new self-defense series featuring Skillset writer Sullivan Cauley. If you’re unfamiliar, Sully is a professional MMA

Bear hug technique, bar fight

WATCH: How to Effectively Use a Bear Hug in a Bar Fight

This is a new self-defense series with pro MMA fighter Sullivan Cauley. Sully is a Skillset guy and he knows

Two MMA fighters touch gloves, ready to go to battle!

Prizefighting: The Truth About What MMA Fighters Really Make

MMA is a tough sport with a lot of rising stars looking to sign big contracts. The UFC is the