Fighting

Knowing how to to de-escalate a hostile confrontation is a valuable skill set.

De-escalate A Situation Before It Turns Violent: A Boys’ Night Out

Fighting it’s really overrated, especially when you are fighting for FREE. There is a monstrous difference between self-defense and knowing

Maintain situational awareness.

The 360 Mindset: Seeing the Big Picture to Avoid Trouble

Bad guys don’t play fair, and in a physical conflict, you’ll probably end up fighting their buddies as well, putting

Hanson brothers from Slap Shot in the penalty box after fighting!

Why Our Public Schools Should Adopt Hockey’s Policy On Fighting

In this day and age of safety-first thinking, fighting to settle disputes is not just frowned upon, but actively punished.

Bellator Champ Sullivan Cauley hosts the next episode of Fight Club!

Watch: How To Break A Belly-To-Back Locked-Hands Fight Situation

There are a number of ways to end up in this position. Whether an attacker comes up behind you and

Learn how to do a proper one-two combo punch!

Watch: The Proper Way To Throw A One-Two Combo In A Fight

So, you have started working on moving in your fighting stance, and we’ve discussed a lot of good defensive or

T-Shirt Choke, MMA, Self-Defense

WATCH: How to Choke Someone With Their Own T-Shirt During a Fight

This move is a similar concept to the cross-collar choke in the previous video, but this hold can be used

Cross Collar Choke Defense

WATCH: How the Cross Collar Choke Can Be Effective in a Fight

Welcome to the next installment of our self-defense series with pro MMA fighter Sullivan Cauley. Today, Sully walks us through

Fighting Stance, Best Fighting Stance, Street Fight

WATCH: Choosing the Best Fighting Stance for a Street Fight

Welcome to part seven of our self-defense series with pro MMA fighter Sullivan Cauley. So far Sully’s shown us how

Full Mount Fighting, MMA mount

WATCH: How to Escape From a Full Mount and Avoid a Full Beatdown

We’re now up to part four of our self-defense series with pro MMA fighter Sullivan Cauley. If you need a

Long Guard Muay Thai, MMA, punch defense

WATCH: How to Defend Against a Punch Using the Long Guard

Welcome to our self-defense series with pro MMA fighter Sullivan Cauley. Sully is a long-time Skillset writer and also spends