Boxing

strike and draw, Wroxing self defense, fighting

Strike and Draw: Creating Distance for a Firearm Use in a Fight

Our focus is to bring you a variety of fighters and disciplines so you can improve your skillset! If you’ve

Photo of KSI and You Tube Boxing Celebrity Logan Paul.

Celebrity Boxing: Why Fighters and Real Fans Hate This New Trend

There’s something incredibly universal about a fight. Anybody who has seen one in the schoolyard knows how attractive they are

headlock defense, wrestling

WATCH: How To Defend the Schoolyard Headlock During a Fight

Welcome to part six of our self-defense series with pro MMA fighter Sullivan Cauley. So far Sully’s shown us how

Skillset Live Episode #121: Erin Toughill – The Mindset of a Champion

This week we are honored to sit down with women’s MMA / boxing pioneer, Erin Toughill. We learn about her