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Swimming is one of the best ways to maintain a healthy lifestyle.

Why Swimming Is One of the Best Workouts Anyone Can Do

Summer is coming, and along with that, the summer heat. Pools are opening back up, and if you are not

Beware of MLMs and illegal pyramid schemes.

Avoiding The Trap Of MLMs & Pyramid Schemes: Staying Clear Of Scams

Have you fallen into the trap of a Multi-Level Marketing Scheme (MLMs) – Pyramid Scheme? Are you not sure how

Everyday the news warn of the leaking of the U.S. dollar.

What To Own When The Dollar Collapses: Do You Know Your NFTs?

From the gas pump to the grocery store, Americans are feeling the pain caused by inflation. Whether caused by federal

Weightlifting can provide you with a lot more than just good looks.

A Trainer’s Guide to Proper Weightlifting Form: Stay Out of the Hurt Locker

Have Proper Gym Attire For Weightlifting Strength training has many benefits aside from just aesthetics. It can help improve and

Working out is wonderful in a well equipped home gym.

Equipment for the Perfect Home Gym: Building A Better Body At Home

One of the biggest roadblocks to getting equipment for a home gym is asking yourself, “What should I get?”  “Do

What You Need To Do Before Going To A Gym: Baby Steps

This article is for the people that the mere thought of stepping into a commercial gym, or any fitness center

Knowing how to break into your house when forgetting your keys is a great skillset

How to Break Into Your Own House: Without Looking Like a Burglar

Not everyone is Jerry Seinfeld and leaves the door unlocked for Kramer, Elaine, and George to pop in at any

Being in a bad mood can sometimes lead to more long term depression.

5 Ways To Overcome A Bad Mood: Focusing On Positive Mindset

Look, I know from experience what it’s like to be in a negative mindset, or a bad mood. The last

Weight loss is something 9 in 10 Americans say they want.

Weight Loss Bets: DO NOT Set You Up For Long Term Success

I want to start this off by saying there is nothing wrong with challenging yourself in the gym – you

The dark web exists, and it's no place for everyday people.

Be Afraid Of The Dark Web: The Mysterious Sub-Basement Of The Internet

Like there are bad neighborhoods around town that one should avoid in real-life, the same thinking should be applied to the internet. Because buried deep below the various