Self-Defense

MMA Whizzer Sprawl, Tackle Defense

WATCH: Defending the Football Tackle Using the Whizzer & Sprawl

Welcome to part five of our self-defense series with pro MMA fighter Sullivan Cauley. So far Sully’s shown us how

Full Mount Fighting, MMA mount

WATCH: How to Escape From a Full Mount and Avoid a Full Beatdown

We’re now up to part four of our self-defense series with pro MMA fighter Sullivan Cauley. If you need a

Long Guard Muay Thai, MMA, punch defense

WATCH: How to Defend Against a Punch Using the Long Guard

Welcome to our self-defense series with pro MMA fighter Sullivan Cauley. Sully is a long-time Skillset writer and also spends

push kick, teep kick, fight defense

WATCH: How to Use a Push Kick to Fend off an Attacker

Welcome to our relatively new self-defense series featuring Skillset writer Sullivan Cauley. If you’re unfamiliar, Sully is a professional MMA

Bear hug technique, bar fight

WATCH: How to Effectively Use a Bear Hug in a Bar Fight

This is a new self-defense series with pro MMA fighter Sullivan Cauley. Sully is a Skillset guy and he knows

Spend Your First Night In Jail

How to Survive Your First Night in the Greybar Hotel

Disclaimer: This article is not designed to make you the baddest inmate in the jail; it is to provide guidance

Ready to fight back!

Unarmed Defense: 8 Steps to Take Down an Active Killer

“Buckeye Alert: Active Shooter on campus. Run Hide Fight. Watts Hall. 19th and College.” This tweet went out from the OSU

5 good kicks for self defense!

5 Types of Kicks That Do the Trick for Self-Defense

If you’re not a pro fighter with Jean-Claude Van Damme type flexibility, not to worry! I’ve got five types of

The deadly skillset of fighting with a knife.

Stab ‘Em in the F*cking Face: How to Fight With a Knife

Sound aggressive? It should. Being on either side of a knife in a violent encounter is likely one of the scariest things

Digital security in uncertain times.

Digital Security: How to Protect Your Alpha Lifestyle From Modern Threats

The airport bar is humming. You’re idly watching the businessmen, the sunburned tourists and that drunk couple at the end