There are a number of ways to end up in this position. Whether an attacker comes up behind you and
So, you have started working on moving in your fighting stance, and we’ve discussed a lot of good defensive or
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As an adult it is not—nor has it ever been—someone else’s responsibility to keep you safe. The safety of yourself
Could Wold War lll happen in our lifetime? The enemy? Iran? Russia? China? Yes? No? Maybe? Real or imagined, the
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This move is a similar concept to the cross-collar choke in the previous video, but this hold can be used
Welcome to the next installment of our self-defense series with pro MMA fighter Sullivan Cauley. Today, Sully walks us through
