Self-Defense

Punch lead in

Fight Club: 5 Ways of How to Take a Punch Like a Man

Sucker punches knock you out because your brain and body aren’t ready for the impact. When you SEE the punch

prison workout lead in

5 Prison Workout Options to Keep You From Becoming Someone's B*tch

Look, we all make mistakes. I mean, who knew that prostitute you paid for would end up being a cop

Tomahawk Fighting, self-defense

Tomahawk Fighting: 7 Steps on How to Fight Like a Barbarian

The fighting tomahawk is an extremely intense weapon. It is sharp, destructive and intimidating as f*ck even in the untrained

5 Dirty Moves That Will End a Bar Fight Quickly and Leaving You Unscathed

Unfortunately, there are always people in this world who just can’t go out and have a good time. They become

Self Defense Moves for your daughter

6 Self Defense Moves to Teach Your Daughter to Fight Off an Attack

Self Defense Moves for Your Daughter 1. Scream Girls are taught to be sweet and kind from an early age.