Fighting

Royce Gracie Q&A, UFC

10 Quick-Hit Questions With UFC Hall-of-Famer Royce Gracie

We recently sat down with 6th-degree Brazilian Jiu-Jitsu black belt and first inductee into the UFC Hall of Fame, Royce

5 Dirty Moves That Will End a Bar Fight Quickly and Leaving You Unscathed

Unfortunately, there are always people in this world who just can’t go out and have a good time. They become

Self Defense Moves for your daughter

6 Self Defense Moves to Teach Your Daughter to Fight Off an Attack

Self Defense Moves for Your Daughter 1. Scream Girls are taught to be sweet and kind from an early age.