Fighting

Greg Jackson: Inside The Cage With the UFC’s Top Trainer

Greg Jackson. Never heard of him? Yeah, maybe if you’ve lived under a rock for the last decade, or the

Being Prepared in life, Bas Rutten, post-fighting life

Bas Rutten: Why Being Prepared Defines What You Do in Life

Many fighters have no clue what to do after they stop competing. Sure, they think about what they want to

Royce Gracie Q&A, UFC

10 Quick-Hit Questions With UFC Hall-of-Famer Royce Gracie

We recently sat down with 6th-degree Brazilian Jiu-Jitsu black belt and first inductee into the UFC Hall of Fame, Royce

5 Dirty Moves That Will End a Bar Fight Quickly and Leaving You Unscathed

Unfortunately, there are always people in this world who just can’t go out and have a good time. They become

Self Defense Moves for your daughter

6 Self Defense Moves to Teach Your Daughter to Fight Off an Attack

Self Defense Moves for Your Daughter 1. Scream Girls are taught to be sweet and kind from an early age.