MMA, Boxing & More

headlock defense, wrestling

WATCH: How To Defend the Schoolyard Headlock During a Fight

Welcome to part six of our self-defense series with pro MMA fighter Sullivan Cauley. So far Sully’s shown us how

MMA Whizzer Sprawl, Tackle Defense

WATCH: Defending the Football Tackle Using the Whizzer & Sprawl

Welcome to part five of our self-defense series with pro MMA fighter Sullivan Cauley. So far Sully’s shown us how

Full Mount Fighting, MMA mount

WATCH: How to Escape From a Full Mount and Avoid a Full Beatdown

We’re now up to part four of our self-defense series with pro MMA fighter Sullivan Cauley. If you need a

Brazilian jiu jitsu police training, Lead

Brazilian Jiu Jitsu: Why It Should Be an Integral Part of Police Training

Brazilian jiu jitsu is a grappling martial art with roots in Japanese samurai culture. BJJ focuses on controlling one’s opponent

Long Guard Muay Thai, MMA, punch defense

WATCH: How to Defend Against a Punch Using the Long Guard

Welcome to our self-defense series with pro MMA fighter Sullivan Cauley. Sully is a long-time Skillset writer and also spends

push kick, teep kick, fight defense

WATCH: How to Use a Push Kick to Fend off an Attacker

Welcome to our relatively new self-defense series featuring Skillset writer Sullivan Cauley. If you’re unfamiliar, Sully is a professional MMA

Bear hug technique, bar fight

WATCH: How to Effectively Use a Bear Hug in a Bar Fight

This is a new self-defense series with pro MMA fighter Sullivan Cauley. Sully is a Skillset guy and he knows

Two MMA fighters touch gloves, ready to go to battle!

Prizefighting: The Truth About What MMA Fighters Really Make

MMA is a tough sport with a lot of rising stars looking to sign big contracts. The UFC is the

John Sullivan was a bad ass bareknuckle boxer.

John L. Sullivan: The Last Bareknuckle World Champion and One Bad Mf’Er

John L Sullivan was born in Boston, Mass., to Irish-immigrant parents in 1858. Initially known as a baseball player, Sullivan

Boxer Milo Savage vs Judo Gene LeBell

The First Televised MMA Fight Ended Exactly How You Might Think

Conor McGregor didn’t stand a chance against Floyd Mayweather. His problem was that he agreed to a boxing match. This