Ask yourself this question: “What do you see yourself doing when you’re 50?” I am sure most people would come
There are a number of ways to end up in this position. Whether an attacker comes up behind you and
So, you have started working on moving in your fighting stance, and we’ve discussed a lot of good defensive or
While there are a great number of skills and abilities different MMA fighters display, powerful punchers will always be the
The UFC has been the undisputed premier MMA promotion since Pride FC folded in 2007, but professional MMA is not
This move is a similar concept to the cross-collar choke in the previous video, but this hold can be used
Welcome to the next installment of our self-defense series with pro MMA fighter Sullivan Cauley. Today, Sully walks us through
Our focus is to bring you a variety of fighters and disciplines so you can improve your skillset! If you’ve
Since long before the UFC’s creation, arguments raged about which fighting styles or martial arts were superior. Boxing was the
The cadre of professional wrestling has changed dramatically since its early days, and it was the ’90s wrestlers who helped
