MMA, Boxing & More

Fight Club writer Sullivan Cauley explains the Blast Double Leg move!

WATCH: Take It To The Ground: Learn The Blast Double Leg

As much as everyone would like to Bruce Lee sidekick their opponent through a wall, in reality, fighting is difficult

Learn to throw a parallel elbow in our street defense video series.

WATCH: Proper Way To Throw A Parallel Elbow In A Street Fight

Elbows are illegal in many fighting sports, and almost all amateur fighting in North America, because they easily lacerate. If

Different countries excel in different combat sports!

International Ass Kicking: Combat Sports By Country

There are a few things all cultures have in common: language, some type of bread, religion and fighting. Weapons made

If you wear a shirt and tie each day, don't get caught in a necktie choke!

WATCH: Necktie Choke – The Formal Way Of Going Unconscious

While I can’t tell you the history of the necktie, I can tell you that wearing one in a fight

MMA Pioneer Shannon The Cannon Ritch

Bare-Knuckle Boxing Champ And Hollywood Stuntman Shannon Ritch

Ask yourself this question: “What do you see yourself doing when you’re 50?” I am sure most people would come

Bellator Champ Sullivan Cauley hosts the next episode of Fight Club!

Watch: How To Break A Belly-To-Back Locked-Hands Fight Situation

There are a number of ways to end up in this position. Whether an attacker comes up behind you and

Learn how to do a proper one-two combo punch!

Watch: The Proper Way To Throw A One-Two Combo In A Fight

So, you have started working on moving in your fighting stance, and we’ve discussed a lot of good defensive or

Dan Henderson is one of the most Powerful Punchers in MMA!

10 of the Most Powerful Punchers in Mixed Martial Arts

While there are a great number of skills and abilities different MMA fighters display, powerful punchers will always be the

We list the 5 Best MMA Fighters of All Time that never went to the UFC.

The 5 Best MMA Fighters of All Time to Never Fight in the UFC

The UFC has been the undisputed premier MMA promotion since Pride FC folded in 2007, but professional MMA is not

T-Shirt Choke, MMA, Self-Defense

WATCH: How to Choke Someone With Their Own T-Shirt During a Fight

This move is a similar concept to the cross-collar choke in the previous video, but this hold can be used