As much as everyone would like to Bruce Lee sidekick their opponent through a wall, in reality, fighting is difficult
Elbows are illegal in many fighting sports, and almost all amateur fighting in North America, because they easily lacerate. If
There are a few things all cultures have in common: language, some type of bread, religion and fighting. Weapons made
While I can’t tell you the history of the necktie, I can tell you that wearing one in a fight
Ask yourself this question: “What do you see yourself doing when you’re 50?” I am sure most people would come
There are a number of ways to end up in this position. Whether an attacker comes up behind you and
So, you have started working on moving in your fighting stance, and we’ve discussed a lot of good defensive or
While there are a great number of skills and abilities different MMA fighters display, powerful punchers will always be the
The UFC has been the undisputed premier MMA promotion since Pride FC folded in 2007, but professional MMA is not
This move is a similar concept to the cross-collar choke in the previous video, but this hold can be used
