While there are a great number of skills and abilities different MMA fighters display, powerful punchers will always be the
The UFC has been the undisputed premier MMA promotion since Pride FC folded in 2007, but professional MMA is not
This move is a similar concept to the cross-collar choke in the previous video, but this hold can be used
Welcome to the next installment of our self-defense series with pro MMA fighter Sullivan Cauley. Today, Sully walks us through
Our focus is to bring you a variety of fighters and disciplines so you can improve your skillset! If you’ve
Since long before the UFC’s creation, arguments raged about which fighting styles or martial arts were superior. Boxing was the
The cadre of professional wrestling has changed dramatically since its early days, and it was the ’90s wrestlers who helped
There’s something incredibly universal about a fight. Anybody who has seen one in the schoolyard knows how attractive they are
This week we are honored to sit down with UFC fighter, John “The Bull” Makdessi. John talks about effective nutritional habits and
Welcome to part seven of our self-defense series with pro MMA fighter Sullivan Cauley. So far Sully’s shown us how
