Our focus is to bring you a variety of fighters and disciplines so you can improve your skillset! If you’ve
Since long before the UFC’s creation, arguments raged about which fighting styles or martial arts were superior. Boxing was the
The cadre of professional wrestling has changed dramatically since its early days, and it was the ’90s wrestlers who helped
There’s something incredibly universal about a fight. Anybody who has seen one in the schoolyard knows how attractive they are
This week we are honored to sit down with UFC fighter, John “The Bull” Makdessi. John talks about effective nutritional habits and
Welcome to part seven of our self-defense series with pro MMA fighter Sullivan Cauley. So far Sully’s shown us how
Welcome to part six of our self-defense series with pro MMA fighter Sullivan Cauley. So far Sully’s shown us how
Welcome to part five of our self-defense series with pro MMA fighter Sullivan Cauley. So far Sully’s shown us how
We’re now up to part four of our self-defense series with pro MMA fighter Sullivan Cauley. If you need a
Brazilian jiu jitsu is a grappling martial art with roots in Japanese samurai culture. BJJ focuses on controlling one’s opponent
