6 Results
One Punch Knockout

The Art of the One Punch Knockout With Bas Rutten

Our goal when we go out on a Saturday night is to have a good time. In the same vein,

Bas Rutten, martial arts, story

Bas Rutten on Flooding a Hotel Floor with a Toilet Headbutt, Early Bullying

Have you ever been hit in the liver? I’m not sure how to explain the sensation of pain involved. It

Being Prepared in life, Bas Rutten, post-fighting life

Bas Rutten: Why Being Prepared Defines What You Do in Life

Many fighters have no clue what to do after they stop competing. Sure, they think about what they want to

5 good kicks for self defense!

5 Types of Kicks That Do the Trick for Self-Defense

If you’re not a pro fighter with Jean-Claude Van Damme type flexibility, not to worry! I’ve got five types of

Palm Strike, Fighting Dirty

Fighting Dirty: 5 of the Dirtiest Moves to Use in a Scrap

Throat Shot The trick is NOT to load up. It’s not about power, it’s about a distraction that you follow

SKILLSET LIVE #1

Join the crew of Skillset Live as they launch their first podcast with UFC Hall of Fame inductee, Bas “El